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Fitness Blog

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Fitness Blog

Before Siete, was our first family business, G7 Athletics, a CrossFit gym in Laredo, TX. Even though we’re now in Austin and focused on bringing grain free goods to everyone, practicing a healthy lifestyle has always been a part of our family’s journey to health. So, we wanted to share some ways to keep active and get your blood pumping, no matter where you’re based!

Workout #1


 

Workout #2

 

Workout #3