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Spicy Jackfruit Flautas

Tags: dairy free, gluten free, grain free, hot sauce, soy free, taco seasoning, tortillas, vegan, vegetarian,

Estimated Time: 30 minutes

Servings: 2-4

Our favorite flauta fable goes a little something like this: One time this guy said he makes better flautas than me and I said "pssshhh, don't flauta yourself." But then I saw his breakfast flautas and I was humbled. Our big takeaway? Stay hungr—erm, humbled. (But if you're also hungry check out our vegan Spicy Jackfruit Flautas recipe below.)



  1. Preheat oven to 350F.
  2. Heat a pan to medium heat. Add 1 tbsp of avocado oil and add drained jackfruit. Cook jackfruit and pull pieces apart to resemble pulled meat. ( about 3-4 mins)
  3. Add spicy taco seasoning along with ⅓ cup water and combine all. Cook for 1-2 mins and remove from heat. 
  4. Place about ¼ cup of seasoned shredded jackfruit on each cassava tortilla and roll as tight as possible. Secure with toothpicks if needed. 
  5. Place each flauta on a baking sheet lined with parchment and bake for 15 mins, turning each flauta half way to assure even browning. 
  6. Combine dairy free crema with hot sauce and ½ Lime. 
  7. Top crispy flautas with thinly sliced iceberg lettuce, drizzle spicy crema, and garnish with pickled onions, diced tomato, and freshly chopped cilantro.

Used in this Recipe

Whole30 Spicy Taco Seasoning   Grain Free Cassava Flour Tortillas Whole30 Siete Traditional Hot Sauce