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January 06, 2022
4-6
5 minutes
25 minutes
4 15oz cans Cannellini Beansā
½ Yellow Onion, dicedā
6 large Garlic Cloves, mincedā
2 JalapeƱos, finely chopped ā
3 Tomatoes, chopped into small cubesā
1 large Plantain, chopped into half quarters ā
32oz Vegetable broth ā
2 tbsp Avocado Oilā
1 tsp White Wine Vinegar ā
1 Bay Leafā
½ tsp Dried Oreganoā
½ tsp Chili Flakes ā
¼ Cumin Seedā
1 tsp Sea Salt or to taste ā
¼ Black Pepper ā
Avocado ā
Limeā
Cilantro or Parsleyā
Dairy Free Blanco Cashew Queso ā
Grain Free Cassava Tortillas ā
Vegan Mozzarella Cheese ā
Prepare vegetables, rinse and chop.ā
Heat a large pot to medium heat, add oil then onions, cook and stir for 4 minutes.ā
Add dry seasonings (except smoked paprika) and bay leaves. Cook and stir for another 2 minutes.
Add garlic and vinegar, cook, and stir for 2 minutes.
Add the jalapeƱos and cook and stir for 2 minutes. Then add the smoked paprika, tomatoes, cook and stir for 2 minutes. ā
Add the plantains, beans, veggie broth, and simmer for 10 minutes, covered. ā
Heat a pan to medium heat.
Heat the tortilla with queso and another tortilla on top. Heat each side for about 3 minutes.ā
To serve, add the soup to a bowl, avocado, dairy free cashew queso, lime juice, parsley or cilantro, with your quesadilla. ā
Because we donāt want to burn off the smoked paprika, we add it later on. ā
You can add all ingredients into a pressure cooker, but it's always best to make sure the spices and onions are cooked first to release the umami flavors.ā
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